Food for Thought

The Foodsmith story began about 5 years ago shortly after I left what had, to that point, been my dream job, as the Chef and...

The truth about gut health. (As far as we know so far...) There is a lot of talk about "gut health" and a lot of...

We do things differently at Foodsmith, and we call it Stealth Health, where vegetables reign supreme and the only process in our food is love. So...

I was honored to participate as a guest judge at a Culinary Challenge cooking contest up at Porter College up at UCSC yesterday with the...

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

Unfortunately, there's fire. As smoke from the fires in Ventura drifts into the skies around Santa Cruz, our thoughts and prayers go to our friends...

The Paleo Diet, which we offer at Foodsmith, is the most searched for and probably the most popular structured food diet over the past few...

Get Smart! Eat your greens! If you have been a Foodsmith subscriber for any length of time, first we want to say thanks, but also...