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Make this year the year that you accomplish all your health, weight loss and fitness goals by starting a Foodsmith Meal Plan subscription! It's like having a personal chef, a dietitian, and a nutritionist all in one for a FRACTION of the price! First time ordering? Enter the code FIRST20 at checkout for 20% off your first order! Try Foodsmith today!

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Food for Thought

Humble Roots, Big Dreams....
May 24, 2018 • Jamie Smith

Humble Roots, Big Dreams....

The Foodsmith story began about 5 years ago shortly after I left what had, to that point, been my dream job, as the Chef and...

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Get in touch with your Gut!
May 10, 2018 • Jamie Smith

Get in touch with your Gut!

The truth about gut health. (As far as we know so far...) There is a lot of talk about "gut health" and a lot of...

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Keep it Clean, Folks....
April 12, 2018 • Jamie Smith

Keep it Clean, Folks....

We do things differently at Foodsmith, and we call it Stealth Health, where vegetables reign supreme and the only process in our food is love. So...

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Plant Based Diets Are Taking Off!
March 29, 2018 • Jamie Smith

Plant Based Diets Are Taking Off!

I was honored to participate as a guest judge at a Culinary Challenge cooking contest up at Porter College up at UCSC yesterday with the...

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Fad Diets, Foodsmith Plans, and You!
January 18, 2018 • Jamie Smith

Fad Diets, Foodsmith Plans, and You!

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

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Fad Diets, Foodsmith Plans, and You!
January 18, 2018 • Jamie Smith

Fad Diets, Foodsmith Plans, and You!

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

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Where there's smoke.....
December 07, 2017 • Jamie Smith

Where there's smoke.....

Unfortunately, there's fire. As smoke from the fires in Ventura drifts into the skies around Santa Cruz, our thoughts and prayers go to our friends...

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What is the Ketogenic Diet? Is it right for me?
November 16, 2017 • Jamie Smith

What is the Ketogenic Diet? Is it right for me?

The Paleo Diet, which we offer at Foodsmith, is the most searched for and probably the most popular structured food diet over the past few...

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Relax and get smart!! Let's talk about Magnesium.
November 08, 2017 • Jamie Smith

Relax and get smart!! Let's talk about Magnesium.

Get Smart! Eat your greens! If you have been a Foodsmith subscriber for any length of time, first we want to say thanks, but also...

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