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Food for Thought

Keep it Clean, Folks....
April 12, 2018 • Jamie Smith

Keep it Clean, Folks....

We do things differently at Foodsmith, and we call it Stealth Health, where vegetables reign supreme and the only process in our food is love. So...

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Plant Based Diets Are Taking Off!
March 29, 2018 • Jamie Smith

Plant Based Diets Are Taking Off!

I was honored to participate as a guest judge at a Culinary Challenge cooking contest up at Porter College up at UCSC yesterday with the...

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Fad Diets, Foodsmith Plans, and You!
January 18, 2018 • Jamie Smith

Fad Diets, Foodsmith Plans, and You!

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

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Fad Diets, Foodsmith Plans, and You!
January 18, 2018 • Jamie Smith

Fad Diets, Foodsmith Plans, and You!

As many of you have heard, we are in the process of developing new menus to roll out this month, including a Ketogenic Diet menu,...

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Where there's smoke.....
December 07, 2017 • Jamie Smith

Where there's smoke.....

Unfortunately, there's fire. As smoke from the fires in Ventura drifts into the skies around Santa Cruz, our thoughts and prayers go to our friends...

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What is the Ketogenic Diet? Is it right for me?
November 16, 2017 • Jamie Smith

What is the Ketogenic Diet? Is it right for me?

The Paleo Diet, which we offer at Foodsmith, is the most searched for and probably the most popular structured food diet over the past few...

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Relax and get smart!! Let's talk about Magnesium.
November 08, 2017 • Jamie Smith

Relax and get smart!! Let's talk about Magnesium.

Get Smart! Eat your greens! If you have been a Foodsmith subscriber for any length of time, first we want to say thanks, but also...

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Welcome to the Foodsmith Blog!!
June 06, 2017 • Jamie Smith

Welcome to the Foodsmith Blog!!

I started some cooking classes at Food Bank food drop locations with the goal of starting the World's largest free cooking school. And that dream...

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